Quick Mango Smoothie Recipe

Quick Mango Smoothie Recipe

Quick Mango Smoothie Recipe

This Mango smoothie is perfect for snack, dessert or a quick breakfast.sweetened with sugar and flavoured with milk.this recipe is perfect and creamy.

How to make Mango smoothie

Mango Smoothie Recipe

This is the best smoothie ever,it's refreshing,fruity and milky.
Made with just 3 ingredients, nothing beats this recipe
Here is what you'll need to make this Mango Smoothie
√ Ripe Mangoes
√ Milk
√ Sugar
Milk - When it comes to this recipe the options in picking the ingredients is endless.
You can use milk,You Can use regular yogurt,you Can also use greek yogurt.
But here is the problem: if you use regular yogurt your smoothie won't be as creamy or as protein packed, it's the same thing with milk.
The secret with Greek yogurt is that it makes the smoothie taste more like a shake,it also gives the smoothie a thick creamy look.
But do not worry.i used milk yet my smoothie came out perfectly.you can tell by looking at the photo that the smoothie is creamy and delicious.
Here is the secret to getting a creamy smoothie without Greek yogurt.
Use as many ripe mangoes as possible.yes you heard me.

Homemade Mango Smoothie

This is a 3 ingredients recipe yet it looks perfect.
I used milk,mangoes and sugar.
The many mangoes I used gave this smoothie a creamy texture,the sugar gave it it's sweetness,the milk gave this smoothie a milkshake taste.
And the end result is perfect.
You can use water or ice cubes,as long as you have many ripe mangoes you'll have a perfect creamy Mango smoothie.like mine

You'll love these Smoothie recipes

Mango Smoothie Recipe

Frozen Pineapple and Blueberry Smoothie

Strawberry Dessert

Banana Milkshake

Quick Mango Smoothie Recipe

Tips for the best Mango Smoothie
Using fruits like bananas to sweeten the smoothie give the smoothie the natural sweetness.
But in case you don't have any other fruits apart from mangoes or perhaps in case you do not want to use any fruits to sweeten your smoothie then you can use sugar like I did or you can use honey.

For this smoothie you can use either frozen or fresh fruits.If you are going to go for frozen fruits then use as little ice as you can,since your fruits will already be icy.
What more you can make this recipe in just 5 minutes.

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Mango smoothie

Quick Mango Smoothie Recipe

Quick Mango Smoothie Recipe


This Mango smoothie is perfect for snack, dessert or a quick breakfast.sweetened with sugar and flavoured with milk.this recipe is perfect and creamy.

  • Ripe Mangoes
  • Milk
  • Sugar

1. Peel then cut the mangoes.place your mangoes in a blender and blend for 5 minutes until smooth 
2. Add milk then add sugar. 
3. Add your smoothie in the fridge til chill

Prep time:
Cook time:
Total time:
Yield: 1 Jar Of Mango Smoothie
Calories: 286kcal
Fat: 4g
Cuisine: Zambian
Category: Category
Keyword: Mango Smoothie, Smoothie,Mango

Amount Per Serving
Calories 286Calories from Fat 43
% Daily Value*
Fat 4g7%
Saturated Fat 2g18%
Cholesterol 6mg2%
Sodium 90mg3%
Potassium 745mg20%
Carbohydrates 48g15%
Fiber 3g16%
Sugar 39g43%
Protein 15g31%
Vitamin A 1408IU28%
Vitamin C 43mg52%
Calcium 271mg27%
Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.
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  1. I love mangoes and mango juice. When tasting it I am instantly brought to memories of summer, regardless of how cold it is outside.

  2. This sounds delicious! Right now I add frozen mango into a smoothie I have each day, but once I have fresh mango I want to give this a try.

  3. This sounds yummy. I have a juicer but I've never juiced mangos. Thanks.

  4. Mango is one of my favorite things! I can't wait to try this!

  5. we are abundant with mangoes here. homemade mango juice is truly delicious. aside from making this one, we also make mango float :) mangoes mixed with cream, milk and graham crackers. so yummy!

  6. I love mangos, so i will have to try this! Sounds delicious!!

  7. Mango is one of my favorite fruit! And I'm glad that nowadays I don't have to wait for summer to eat mangoes.

  8. I keep frozen mangoes in the freezer just in case I want a mango and chocolate smoothie. Mangoes are one of my favorite fruits.

  9. Mango juice is a rarity here so anytime I have access it is a true delight! So simple to make!


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