Cow Feet Stew recipe

I don't know if this food is popular in other parts of the world but it's super popular in African countries.
I love cow feet, unfortunately I don't get to eat this regularly,I have no idea why I don't get to cook this often.

To be honest,I haven't had cow feet in like 2 years and I feel horrible because of this.

Anyway cow feet requires a long time to cook because it's super hard.
Enough talking let's get to the recipe.
Cow Feet Stew recipe

• 2kg cow feet
• Chopped onion
• Paprika
• 2 Cups water
• Tomato Puree
• Chili
• Salt
How to cook cow feet stew

Method of preparation

1.Clean cow feet.put in a pot then add 2 cups of water,then put to boil.
2.After they start boiling,add salt.
3.Cook for 1(one)hour or when you notice they've started getting soft then add a tablespoon of paprika.
4.When water finishes,add chopped onions, tomato Puree, chili and cooking oil then add 1 cup of water.
5.Cover the lid and let it simmer for 4 minutes then continue stirring along the pot sides until the sauce blends with cow feets.

You can add carrots and any spices you want but I prefer my cow feet stew with no spices.

Post a Comment


  1. I've never had this.but they look yummy.

  2. This really looks delicious.
    Kindly invite me ��

  3. So as a veggie this probably isn't one I'm going to be trying out, but I do really admire you for using all parts of the animal in your cooking!

  4. This looks like a great recipe. Though I am not at all into red meat but I know a lot of people I'd love to cook this for. Thanks for sharing! :)

  5. OMG! This reminds me of home! I'm a West African girl and I love cow foot stew/soup and sucking the juicy, saucy bones and ligaments...aaahhhh! Alas, I don't eat red meat anymore but this brings back so many memories.

  6. I always like recipes that make sure we are using all parts of the animal - this isn't something I've ever tried in Canada!

  7. Interesting. I've not heard of using cow feet before. I love oxtails so cow feet are probably similar.

  8. Never heard of this Cow Feet Stew recipe, just now. It looks good and the preparation is simple.

  9. Ooo I am vegan so this is deffo not one for me. Asked my hubby and he has never heard of this before