Creamy Fruit Salad

Saturday, May 2, 2020

Creamy Fruit Salad

Tasty Creamy Fruit Salad made with just 9 ingredients: Orange, Banana, Blueberries, Strawberries, Grapes, Sugar, Fruit Loops, Sour Cream and Mint. This is not a typical salad, truth is it's more of a Fruit Dessert than a Fruit Salad or maybe its both. Yup Creamy Fruit Dessert / Creamy Fruit Salad.

This Fruit Salad is made in just 10 minutes yet it's tasty and enjoyable.
This dish can be doubled if you need to feed a crowd. It's simple to make,you just throw the fruits in the bowl, add sour cream and sugar and you are done.

I don't always get the time to make desserts but when I decide to make them,believe me they come out perfect.
blueberry recipes

There is nothing better than eating a delicious Fruit Dessert during summer.
A strawberry blueberry salad that satisfy the taste buds. 
A mixture of different fruits that compliment each other. The fruit loops in the cup did their own magic.

sour cream fruit salad
strawberry blueberry salad with mint
summer berry salad recipe | cookappetite.com

Even though this salad recipe contains a mixture of fruits, I still consider it to be a simple salad. You can make it ahead of time or you can make it prior to serving. It's It's flavorful and refreshing. It's perfect for an outdoor part, a birthday party , a simmer barbecue party just to mention a few.

berry salad recipe
mixed berry salad recipe

Today I thought of going extra from what I usually do, luckily I had all the fruits except for strawberries but they were not hard to find,I just went to the supermarket and a found load of fresh strawberries  |  banana recipes  |  grapes recipes  |  orange recipes



A simple fruit salad is the perfect side dish. It's great for serving for any time of the day. Glass Jars of blueberries,strawberries,grapes,bananas,orange,fruit loops,sour cream with mint on top. This simple mixed fruit salad is nutritious and easy to make.


Sour Cream Fruit Salad Recipe 

A simple fruit salad is the perfect side dish. It's great for serving for any time of the day. Glass Jars of blueberries,strawberries,grapes,bananas,orange,fruit loops,sour cream with mint on top.
This simple mixed fruit salad is nutritious and easy to make.
Strawberries have an incredible natural sweetness and when you combine them with blueberries,bananas,oranges and sweetened sour milk,the taste is amazing and out of this world.
Your favorite's aunt's favorite dessert.
No kid,no adult can resist this perfect fresh fruit dessert.
The dessert is easy to make and can be served immediately

Everyone will absolutely love this mixed fruit dessert/snack/salad. 
The vibrant colors make it look appetizing. A perfect Fruit Salad / Fruit Dessert made in just 10 minutes.

Ingredients
Banana: I used 2  bananas
Orange: 1 Orange
Blueberries: 1 cup of blueberries
Strawberries: 1 Cup of strawberries
Grapes: 1 cup of grapes
Sugar: 1 Tablespoon of sugar
Fruit Loops: Half a cup of fruit loops
Sour Cream: 1 Packet of sour cream
Mint: 2 Mints
strawberry recipes

Instructions:
1. Pour sour cream in a mixing bowl, add sugar, whisk til the sugar dissolves. Wash your fruits. 
2. Slice the bananas and place them at the bottom of the jar using a spoon. Place them properly to cover the sides of the jar.
3. Throw in some blueberries and grapes. Pour in the sour cream again then throw in another layer of bananas. 
4. Add in fruit loops. Add the slices of strawberries and place some of them to the sides of the jar.
5. Garnish with mint and orange.
6. Repeat the process with the remaining Jar.

fruit salad
fruit dessert
strawberry blueberry salad

SUBSTITUTION
•You can substitute sour cream for Greek yogurt, milk,cottage cheese,buttermilk, crème fraîche and coconut milk

•If you are not a lover of the fruits I used you can replace them.
You can have ripped mangoes in place of bananas or you can replace blueberries with blackberries or perhaps instead of having both strawberries and blueberries in the same recipe,you can omit strawberries and just remain with Blueberries or you can omit blueberries and just remain with strawberries.

• I used sour,I also added 1 Tablespoon sugar to my recipe.i do not like sour without sugar,but a lot of people love their sour milk without sugar,so you can opt out of using sugar.
sour cream recipes

FAQs 

What fruits can I use?
You can add any fruits you want to. If you want a simpler fruit salad or fruit dessert then you can make a strawberry banana fruit salad, strawberry and blueberry salad, sour cream orange salad etc.

A simple fruit salad is the perfect side dish. It's great for serving for any time of the day. Glass Jars of blueberries,strawberries,grapes,bananas,orange,fruit loops,sour cream with mint on top. This simple mixed fruit salad is nutritious and easy to make.


What Fruits Make A Good Fruit Salad?
Select a variety of fresh ripe fruits that are in season. Select a variety of fruits that vary in taste and in texture.

Storing
Store in a airtight container for up to 2 days. 

Note: Fresh fruit salads are best eaten the same day. Fruits like bananas don't store well in the fridge cause they get mushier and they lose their taste. Avoid using bananas if you are going to eat your fruit salad later.

fresh fruit salad
fresh fruit dessert

Tip:I added sugar to the dessert because of the sour milk but you can replace the sour milk with milk then opt out of using sugar if you want.

The white color from sour milk,red color from strawberries,dark color from blueberries and the orange color from the actual orange gave this dessert life,made it appetizing and appealing.

People who are eating healthier don't really like desserts but having something sweet every now and then isn't going to kill anyone.
This recipe is made with natural ingredients,no artificial flavor has been added.
creamy fruit salad | creamy salad


A simple fruit salad is the perfect side dish. It's great for serving for any time of the day. Glass Jars of blueberries,strawberries,grapes,bananas,orange,fruit loops,sour cream with mint on top. This simple mixed fruit salad is nutritious and easy to make.


ADDITION

You can add cornflakes, muesli or granola to this fruit dessert recipe and you'll have a perfect berry trifle or parfait recipe

strawberry  trifle |  blueberry trifle |  mixed fruit trifle
mixed fruit salad 
mint recipes

A simple fruit salad is the perfect side dish. It's great for serving for any time of the day. Glass Jars of blueberries,strawberries,grapes,bananas,orange,fruit loops,sour cream with mint on top. This simple mixed fruit salad is nutritious and easy to make.

Check out these easy recipes

Banana Milk Shake

Home made Mango Juice

Guava Juice

Ice Cream

Frozen Fruit Smoothie

fruit dessert | fruit parfait | dessert recipe  |  parfait recipe  |  fruit parfait dessert  | dessert recipes |  fresh fruit salad


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Fruit dessert

A simple fruit salad is the perfect side dish. It's great for serving for any time of the day. Glass Jars of blueberries,strawberries,grapes,bananas,orange,fruit loops,sour cream with mint on top. This simple mixed fruit salad is nutritious and easy to make.

 
Tasty Creamy Fruit Salad made with just 9 ingredients: Orange, Banana, Blueberries, Strawberries, Grapes, Sugar, Fruit Loops, Sour Cream and Mint. This is not a typical salad, truth is it's more of a Fruit Dessert than a Fruit Salad or maybe its both. Yup Creamy Fruit Dessert / Creamy Fruit Salad.


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Dessert
Zambian
Creamy Fruit Saladhttps://www.cookappetite.com/2020/05/fruit-parfait-dessertstrawberry.htmlTasty Creamy Fruit Salad made with just 9 ingredients: Orange, Banana, Blueberries, Strawberries, Grapes, Sugar, Fruit Loops, Sour Cream and Mint. This is not a typical salad, truth is it's more of a Fruit Dessert than a Fruit Salad or maybe its both. Yup Creamy Fruit Dessert / Creamy Fruit Salad. Prep time: 10 MinCook time: 0 MinTotal time: 10 Min .https://1.bp.blogspot.com/-C950G_nsppM/XvnCA8zplyI/AAAAAAAAAhM/XzeFFVIiR38Fx1s0hkeE4ybO7sArEsP6gCLcBGAsYHQ/s400/6cd5dbdca7562372a54e07d3fbfe1f0d.jpg2020-5-2
Yield: 2 servings
Author: Cook Appetite
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Creamy Fruit Salad

Creamy Fruit Salad

Tasty Creamy Fruit Salad made with just 9 ingredients: Orange, Banana, Blueberries, Strawberries, Grapes, Sugar, Fruit Loops, Sour Cream and Mint. This is not a typical salad, truth is it's more of a Fruit Dessert than a Fruit Salad or maybe its both. Yup Creamy Fruit Dessert / Creamy Fruit Salad.
Prep time: 10 MinTotal time: 10 Min

Ingredients

  • 2 Bananas
  • 1 Orange
  • 1 cup of blueberries
  • 1 cup of strawberries
  • 1 Cup of grapes
  • 1 tablespoon of sugar
  • Half a cup of fruit loops
  • 1 packet of sour cream
  • Mint

Instructions

  1. Pour sour cream in a mixing bowl, add sugar, whisk til the sugar dissolves. Wash your fruits.
  2. Slice the bananas and place them at the bottom of the jar using a spoon. Place them properly to cover the sides of the jar.
  3. Throw in some blueberries and grapes. Pour in the sour cream again then throw in another layer of bananas.
  4. Add in fruit loops. Add the slices of strawberries and place some of them to the sides of the jar.
  5. Garnish with mint and orange.
  6. Repeat the process with the remaining Jar.

Calories

490

Fat (grams)

40.1g

Sat. Fat (grams)

6

Carbs (grams)

32

Fiber (grams)

5

Net carbs

27

Sugar (grams)

23

Protein (grams)

10

Sodium (milligrams)

83

Cholesterol (grams)

13

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26 comments

  1. This is the most beautiful dessert I've ever seen
    Great presentation ������������

    ReplyDelete
  2. Wow!I wish I can wow this a thousand times

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  3. YUM! Thank you so much for the recipe!

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  4. Can it be another kind of milk? I don't think I can handle sour milk haha.

    ReplyDelete
    Replies
    1. Yes it can. I have included sour cream substitutes.

      Delete
  5. I have already shared with my wife.

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  6. Your dessert looks delicious. It's nice of you to share this simple recipe and process.

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  7. Did I miss where the Froot Loops come in? LOL I love the sound of this .

    ReplyDelete
    Replies
    1. When you go through the recipe again you'll realise where they come in.

      Delete
  8. This fruity recipe is perfect for beating the summer heat. I'd like to try this recipe one day.

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  9. Wow. This is wonderfully crafted. The color is so lovely. A lot to love for my little one.

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  10. Looks delicious. I've never used sour milk in a dessert but I'm intrigued since I actually have some in the fridge.

    ReplyDelete
    Replies
    1. If you don't like sour, you can just substitute. Kindly check the substitution.

      Delete
  11. This is going to taste great!. I'm gonna prepare some at home.

    ReplyDelete
    Replies
    1. I'll take it that you already prepared this.hope you enjoyed it.

      Delete
  12. This looks really tasty. Mouth-watering. Your presentation is excellent - the desserts look almost like they are smiling. :)

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  13. This looks so yummy and simple to make! You did a really great job!

    ReplyDelete