Quick Vegetable Fried Rice

Quick Vegetable Fried Rice


This Vegetable fried rice is everyone's favorite dish.
With no spice and just a few Vegetables.This simple and effortless recipe can be served as a light meal or a main course.
This is a perfect recipe for those who don't like mixing a lot of vegetables in their rice,and it's perfect for picky eaters,uhm for vegetarians as well.no meat,no fish,no chicken.what's better than this vegetable rice recipe?.My kid absolutely loves rice.sometimes I'll cook rice with the perfect gravy and delicious chicken or meat but he'll refuse saying he wants plain rice with just sugar.Sometimes he wants his rice mixed with peanut butter,his needs for rice are endless.
But I have found that Everytime I cook rice like this with just a little Vegetables he enjoys it a lot.

How to cook fried rice

This Rice Recipe only takes a few minutes.I don't soak my rice because I don't like it tastes like it's over cooked.Rice never tastes as good as it should when over cooked.

I have used easy to find vegetables, that's why this is a quick Vegetable rice recipe.
If you are going to use frozen vegetables in your rice make sure there isn't ice Crystal as that would make your rice to have excess water, unless you are going to measure the water you'll use in your rice carefully.

Vegetable Fried Rice Recipe

Simple but delicious is what defines this vegetable fried rice recipe
Ride - I used Nakonde rice because the rice doesn't easily get light unless it's over cooked.The rice smells nice and it tastes delicious.
My other favorite rice is d'elight rice.D'elight rice is..truth is there are no words to describe this rice,it has a beautiful smell,it also doesn't get light,when I say light I mean looking like porridge.some rice taste and look like porridge when cooked.
D'elight and Nakonde rice are the top options for the majority of people in Zambia.

Green Bean - I went for the green beans that were very greenish and fresh.Do you notice how green the green beans look even after been cooked? That's quality.

Carrots - Just like with the green beans I went for the fresh carrots to compliment this recipe.

You'll love this Vegetable macaroni recipe
Vegetable Macaroni

And this Rice Recipe
Butter Chicken With Rice


Quick Vegetable Fried Rice


Quick Vegetable Fried Rice
Author: 

This Vegetable fried rice is everyone's favorite dish.
With no spice and just a few Vegetables.This simple and effortless recipe can be served as a light meal or a main course.
This is a perfect recipe for those who don't like mixing a lot of vegetables in their rice,and it's perfect for picky eaters,uhm for vegetarians as well.no meat,no fish,no chicken.what's better than this vegetable rice recipe?.My kid absolutely loves rice.sometimes I'll cook rice with the perfect gravy and delicious chicken or meat but he'll refuse saying he wants plain rice with just sugar.Sometimes he wants his rice mixed with peanut butter,his needs for rice are endless.
But I have found that Everytime I cook rice like this with just a little Vegetables he enjoys it a lot.

Ingredients
  • 1 Packet Rice
  • Green Beans
  • Carrots
  • Cooking Oil
Instructions

1.  Add water in a pot,add salt, tumeric and cooking 

2.  When the water is warm,wash your rice and add in the pot.Cook your rice on medium heat for only 20 minutes. 

3. While the rice is cooking wash your green bean and your carrots.

4. Cut your carrots and your green beans separately. 

5.  Heat cooking oil on medium heat and fry your rice,continue to stir your rice using a spatula so that the rice won't stick to the pan.Fry your rice for another 10-15 minutes.

6.  Fry your carrots and green beans in the same pan.

7. Remove your rice and your Vegetables from the stove,mix and let it simmer for a few minutes Before serving.

Prep time:
Cook time:
Total time:
Yield: 1 Pot of rice
Calories: 560kcal
Cuisine: Zambian
Category: Rice
Keyword: Vegetable Fried Rice,Fried Rice, Vegetable Rice,Rice

Nutrition information
Calories per serving:560|Sodium 766mg|Total Carbohydrates 69g|Dietary Fiber 0.9g|Sugar 0.2g

Post a Comment

17 Comments

  1. Yum! This looks so light and tasty!

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  2. will defintley pass this on to my mom

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  3. Rice dishes are my favorite ones and this recipe looks so easy and tasty.

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  4. I love to make rise with veggies, it is so delicious!

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  5. Amazing! Another way to spice up our breakfast with rice!

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  6. This looks delicious, thank you for sharing.

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  7. Looks yum! Thanks for sharing.

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  8. Oh yum! This veggie fried rice looks so delicious! Thank you for sharing!

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  9. Veggie, healthy and looks tasty! Thanks for sharing

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  10. That rice looks so good and you bet I am going to try to make it.

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  11. This looks so delicious! And very easy to create!

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  12. Mouthwatering treat. I will try it as per your recipe.

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  13. I tried your recipe. Really delish. Thank you so much!

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  14. Ooooh, this looks yummy and so easy to make. I love rice, so I will try to make this!

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  15. I tried this and loved it. Thank you.

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  16. This is the best comfort food. Easy to cook and also easy on your tummy.

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  17. Yum! I always wondered how they made rice like this. I will surely try it.

    ReplyDelete
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