Best Banana Bread


I noted in the banana cake recipe that I had baked banana bread however because I had been busy,I had not been capable of writing a post about it.
But here it is thank goodness.


Banana Bread Recipe

I loved this Bread Recipe,it was my first time baking a banana bread and it came out perfectly.
I cherished the recipe because it was infused with banana flavor and most of all it was super moist and soft.

Almost all of us at home are a meat pie lover,but we have recently being craving for banana bread from the time I baked the bread.

I've tried a lot of recipes,even though all of the recipes came out good  nothing beats banana bread, actually banana bread isn't the solely favourite bread I have,lemon cake is also my favorite,let me not get into important points with lemon cake, I'll talk about this next time when I have time to write another bread blog post.

I picked four sweet bananas.the more bananas you pick the extra moisture your bread will be.
Best Banana Bread

How to make banana bread


Flour: I used all purpose flour.but bread or cake flour can equally yield desirable results.you can additionally use whole wheat pastry flour or white whole wheat flour if you prefer wheat nutrients.

Butter: Let me confess that I do not  have a particular butter that I use, though I would like to also point out that I have only 3 types that I use.Soften the butter by inserting it in warm water in order to get a soft butter texture

Brown Sugar: brown sugar gives the bread the extra sweetness,the baking flour takes away some sweetness from the bananas,thus brown sugar gives the bread that more sweetness,it also gives the bread moist and softness

Eggs: Eggs supply cakes,scones,cupcakes,muffins and so on a tender texture. For this recipe I used two large eggs.The amount of Eggs you'll use will depend on the amount of flour you'll use.

How to mash bananas

Wash your bananas(my obsession with washing fruits 🙈) peel and slice the bananas into small portions and place them in a mixing bowl,using a handheld mixer commence to beat your bananas til smooth.

How to freeze banana bread

Use aluminum foil or a plastic wrapping paper to wrap the bread,when done wrapping vicinity put in a storage bag or a freezing container then place in a freezer.
Note:You can freeze the bread for up to four months,write the date on a storage bag if you realize you will be freezing the bread for a longer time.this is done in order to make sure that the bread will not go bad.
By the way freeze the bread in slices so that it may not be difficult for the bread to thaw.

Unfreezing the bread

Use a toaster or microwave to heat the bread when you take it out of the freezer 


 



Check out these easy recipes

Best Banana Cake

Baked Chicken Pie

Home made chips

Dried mushrooms and Vegetable stuffed pumpkin

Lemon Cake

Chocolate fudge cake

Butter chicken with rice

#homemadebananabread
#bananabreadrecipe
#bananabread
#bread
#breadrecipe

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Banana bread recipe



Best Banana Bread


Best Banana Bread

Author:
This is the best banana bread,with the sweet banana flavour,soft and moist texture.

Ingredients

  • 2 Cups Flour
  • 1 teaspoon baking powder
  • 2 large eggs
  • Pinch of salt
  • 2 Tablespoons of butter
  • 4 Bananas
Instructions

1. Preheat oven to 180° but adjust the oven to lower. 

 2 Grease your baking tray with butter or coat with non stick spray and set aside

 3 Cut and slice your bananas into small pieces then mash using a hand mixer 

 4 Get a mixing bowl,add flour,salt and baking powder,using a handheld mixer whisk the ingredients 

 5 In a separate bowl beat the butter and sugar together,whisk til smooth and fluffy then add eggs one at a time.beat in mashed bananas, continue to whisk til the ingredients are smooth. 

 6 Slowly Add your dry ingredients to your wet ingredients.continue to beat til smooth. 

7 Pour your mixture in the baking pan and bake for 60 minutes on low heat. 

 Note: When the bread is ready,your whole kitchen will have a nice banana aroma But dip a bread knife in your bread and if it's ready your knife will be smooth without any dough smear. Don't compromise the flavor by adding artificial flavours.banana bread taste better with just bananas. 

Bon appetit

Prep time:
Cook time:
Total time:
Yield: 1 loaf 
Calories: 340kcal
Fat: 15g
Cuisine: Zambian
Category: Bread
Keyword: Banana Bread,Bread,Bread Recipe



Easy Butter Chicken With Rice


Butter Chicken with rice- This is a simple recipe which solely takes 20-35 minutes depending with what you are serving the butter chicken with.
Curry,Juicy and creamy is what describes this recipe.
This cuisine is packed with insanely delicious flavor

I only heard of butter chicken last  week and I eventually made it.
We have a lot of Indians in Zambia however unluckily I've by no means visited any Indian eatery.one of my former class mate  is married to an Indian, being pregnant she carries meals in a meals hotter and as we have been eating,she happened to have eliminated the hotter from her hand bag,I curiously asked about the delicacies and she gladly explained the recipe to me, it really is how I happen to be aware of  butter chicken.
I kind of feel exited trying an Indian cuisine.i might be a choosy eater however I'm open to all sorts of cuisine.
Here is another Indian cuisine you won't want to miss Easy Sev Puri Chaat
One factor I'm comfortable about is that this recipe didn't require a lot of ingredients and it did not take time to make.
chicke nr chicken recipe
butter chicken

You can serve your butter chicken with salads, vegetables,naan or rice. I served mine with rice. Everyone without a doubt cherished it.


Butter chicken origin

Butter chicken originated in India,it was discovered by  Kundan Lal Gujral,it's recognised in India as murgh makhani.

Butter Chicken Recipe

This butter chicken is as delicious as it looks,plus it's easy to make.

creamy butter chicken recipe |
authentic butter chicken recipe |
indian butter chicken recipe.

Homemade butter chicken

3 chicken breast - i used three chicken breasts however you can use 4,5,6 or as plenty as you want.

1 Medium onion
3 cloves of garlic
1 teaspoon of grated ginger
1 teaspoon of cumin-just like tumeric,cumin additionally supply the chicken with a curry look

1 teaspoon of turmeric- were you aware that all butter chickens have some ingredients in common?yes they do,one of the ingredients they have in common is tumeric.all butter chicken are curry,they get that curry look from tumeric

1 tablespoon of garam masala

Pinch of cayenne pepper- This is relatively warm chili pepper,you can purchase it fresh or as a powder.

1 packet tomato paste
1 cup of fresh cream- I do not know if powdered milk can work however cooking is all about experimenting so I would not mind attempting it on my subsequent butter chicken attempt.

Salt and pepper

5 tablespoons of butter- I'm now not certain if 5 tablespoons of butter is enough,a lot or a few for some people but it was adequate for me,the dish was  buttery,and scrumptious that is all I wanted.
Let me point out that your chicken does not have to have copious amounts of butter as it gets it's richness from the cream.
So do not fear if you have less butter,as long as you have cream your chicken will come out great.

homemade butter chicken | indian butter chicken recipe | indian butter chicken

You can serve your butter chicken with salads, vegetables,naan or rice. I served mine with rice. Everyone without a doubt cherished it.


How to cook butter chicken


Cut the chicken breasts into small cubes,heat butter on a medium size pan,add the chicken breast and permit it to steam on low warmth until it starts  to fry,when the chicken is ready,remove from the pan and set aside.
Heat some other two tablespoons of butter on the pan(I used the same pan I had used to fry the chicken breast)
Cut onion,then add to the pan,add garlic,ginger,garam masala,cayenne and cumin.
Mix and fry for 1 minute then add tomato paste.
Mix nicely and permit to simmer.
Add fresh cream to your sauce then ultimately add the chicken breast.
Allow to simmer on low warmness for 10 minutes while stirring occasionally.
Add 1 tablespoon of butter,salt and pepper.
Simmer for another two minutes.serve warm and garnish with a sprint of fresh cream and some coriander or spring onion.

If you are a fan of spicy or saucy food,you can readjust your measurements to meet your likeness.

I added a pinch of cayenne pepper so that the dish would not be spicy,so you can add a teaspoon or a tablespoon depending with how a good deal spicy you love your food to be.

how to cook butter chicken

Serving Butter Chicken
You can serve your butter chicken with salads, vegetables,naan or rice.
I served mine with rice.
Everyone without a doubt cherished it.

butter chicken recipe step by step,how to cook butter chicken,butter chicken without cream.


Rice Recipe

The Rice was as plain as it could be.
Ingredients
1 packet of rice
3 Tablespoons of cooking oil
Pinch of salt
Spring onion

Instructions
Add three cups of water in a pot,salt and cooking oil,add on the stove.

Wash your rice,add in a pot
When the rice is ready,wash sping onions,cut and add on top of the rice,cook for a minute then set aside.


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You can serve your butter chicken with salads, vegetables,naan or rice. I served mine with rice. Everyone without a doubt cherished it.





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Main Course
Zambian
Easy Butter Chicken With Ricehttps://www.cookappetite.com/2020/06/easy-butter-chicken-with-rice.htmlI kind of feel exited trying an Indian cuisine.i might be a picky eater however I'm open to all sorts of cuisine. Here is another Indian cuisine you'll love Prep time: 10 MinCook time: 25 MinTotal time: 35 Min .https://1.bp.blogspot.com/-kHmGGIl7Mk4/XvMj9HeEE6I/AAAAAAAAAfk/GS-pBpVT8LsfSa3u6-BDY-IR5pPhGvd_gCLcBGAsYHQ/s400/FB_IMG_1592941016504.jpg2020-6-24
Yield: 6 servings
Author: Cook Appetite
Print
Easy Butter Chicken With Rice

Easy Butter Chicken With Rice

I kind of feel exited trying an Indian cuisine.i might be a picky eater however I'm open to all sorts of cuisine. Here is another Indian cuisine you'll love.
One factor I'm comfortable about is that this recipe didn't require a lot of ingredients and it did not take time to make.
Prep time: 10 MinCook time: 25 MinTotal time: 35 Min

Ingredients

  • 3 chicken breast
  • 1 medium onion
  • 3 cloves of garlic
  • 1 teaspoon of grated ginger
  • 1 teaspoon of cumin
  • 1 teaspoon of tumeric
  • 1 tablespoon of garam masala
  • Pinch of Cayenne pepper
  • 1 packet of tomato paste
  • 1 cup of fresh cream
  • Salt
  • Pepper
  • 5 tablespoons of butter
  • 1 packet of rice
  • 3 tablespoons of cooking oil
  • Spring onion

Instructions

  1. Cut the chicken breasts into small cubes,heat butter on a medium size pan,add the chicken breast and permit it to steam on low warmth until it starts to fry,when the chicken is ready,remove from the pan and set aside.
  2. Heat some other two tablespoons of butter on the pan(I used the same pan I had used to fry the chicken breast) Cut onion,then add to the pan,add garlic,ginger,garam masala,cayenne and cumin. Mix and fry for 1 minute then add tomato paste.
  3. Mix nicely and permit to simmer. Add fresh cream to your sauce then ultimately add the chicken breast. Allow to simmer on low warmness for 10 minutes while stirring occasionally.
  4. Add 1 tablespoon of butter,salt and pepper. Simmer for another two minutes.serve warm and garnish with a sprint of fresh cream and some coriander or spring onion
  5. Add three cups of water in a pot,salt and cooking oil,add on the stove.
  6. Wash your rice,add in a pot When the rice is ready,wash sping onions,cut and add on top of the rice,cook for a minute then set aside

Calories

491

Fat (grams)

33g

Sat. Fat (grams)

17

Carbs (grams)

9

Fiber (grams)

2

Net carbs

7

Sugar (grams)

3

Protein (grams)

39

Sodium (milligrams)

963

Cholesterol (grams)

198
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Spatchcock Chicken With Coleslaw Salad

A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time
Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy.

Spatchcock chicken aka butterflied chicken is an easy way to roast a whole chicken in a short time.
Spatchcocking a chicken reduces cook time. The spatchcocked chicken will come out crispy on the outside and juicy on the inside.

The good thing with spatchcock chicken is that it can be rubbed with any seasoning of your choice or it can be marinated like I did. If you are not a fan of seasoning then you can just sprinkle your chicken with black pepper and salt.

Spatchcock chicken in a baking pan roasted on a bed of vegetables.
The most common problem foodies run into when roasting a whole chicken is that the chicken breasts dry out before other parts of the chicken even started roasted. The solution to the problem is? Spatchcock!.

The potatoes,carrots,broccoli, bell peppers,onion,garlic,baby corn.
This blend of vegetables grilled together with the chicken makes the chicken taste more perfect.

what to serve with roast spatchcock chicken | butterflied roast chicken with vegetables | how to cook butterfly chicken | how to cook butterfly chicken on bbq | how to spatchcock a chicken

Spatchcock Chicken | cookappetite.com



A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy. You can cut the chicken into pieces or you can save it whole.

What is Spatchcock Chicken

To spatchcock a chicken means to split a chicken (whole) by removing it's backbone in order for the chicken to be flattened.

What is Spatchcock Chicken | cookappetite.com
coleslaw salad recipe

spatchcock chicken grill
how to bbq right spatchcock chicken.


How to Spatchcock a Chicken

Spatchcocking a chicken might seem hard and the reality is that you might feel lazy to even do it but the truth is it's super easy to Spatchcock a Chicken.
how to spatchcock a chicken

how to spatchcock a chicken |  marinated spatchcock chicken in oven | bbq spatchcock chicken | spatchcock chicken with vegetables 

INGREDIENTS AND VARIATIONS

Chicken: I'm not sure about the lbs of the chicken I used but the chicken was big enough for everyone at home. The time you'll cook the chicken will depend on how big or small your bird is. 

Vegetables: I used broccoli, potatoes,carrots,garlic,onion,bell peppers and baby corn. You can spice things up by using different vegetables of your choice. Whatever veggies you use, be assured that your chicken will taste great.

Seasoning: Season or marinate the chicken in a mixture of squeezed lemon,Rosemary, paprika, garlic and herb,chicken spice,salt and pepper. You can also  rub your chicken with olive oil then later season it. You can add different types of spices according to your liking. Your chicken your rules.

what is spatchcock chicken |
spatchcock chicken recipe 

Spatchcock Chicken Recipe

Instructions:
1. Get a whole chicken, make sure it's fully defrosted. Place the chicken upside down. Use a kitchen scissors or a kitchen knife to cut through the ribs right next to the spine on both sides in order to remove the chicken's back bone.
2. Turn the chicken and gently press down the back so that it sits evenly on a grilling pan.
3. Marinate the chicken in a mixture of squeezed lemon,Rosemary, paprika,garlic and herb,chicken spice,salt and black pepper for 1 hour.
4. Grill for 10 minutes at 180° then add potatoes,broccoli, carrots,onion,bell peppers,garlic,baby corn and cherry tomatoes to the baking pan then grill for another 40 minutes.
5. You can cut the chicken into pieces or you can save it whole.

spatchcock chicken recipe | spatchcock chicken grill | spatchcock chicken marinade | spicy spatchcock chicken marinade | oven roasted spatchcock chicken


Chicken Nuggets



SERVING
I served my spatchcock chicken with coleslaw salad

Coleslaw Salad Recipe

One of the quirkiest and easiest salads you can make. made in just five minutes. This salad is perfect for a barbeque say full of  crispy spatchcock chicken, chicken nuggets or any of your favorite dish.

This coleslaw salad is nothing fancy it's made with simple ingredients that you probably already have in your pantry.
We have coleslaw at least once in a week. Of course I'm talking about homemade.

coleslaw salad dressing recipe | how to make coleslaw dressing

How to make Coleslaw Salad
Ingredients and variations
Ingredients: Red and white cabbage, sliced cherry tomatoes, cucumber, grated carrots and thinly diced green Apple
Cabbage: I like to use a combination of white and red cabbage. You can also use green cabbage,Napa cabbage or Savoy cabbage, if you only have one variety then you can just stick to that. Whatever cabbage you use,the way to prepare the salad will generally be the same.

coleslaw salad recipe | what is coleslaw | coleslaw salad

Dressing: For the dressing I used squeezed lemon and vinegar.

Tip: Let the coleslaw rest in the fridge for 10 minutes so that the cabbage can be tender but if you want it crisp then you can serve it right away.

Instructions
1. Slice cherry tomatoes using a mini kitchen knife and put them on a salad plate. Cut cucumbers using a chopping board and a kitchen knife and put on a plate,grate carrots,and dice one green Apple, dip the apple slices in squeezed lemon( this prevents the Apple from turning brown) add everything in the salad.
2. Mix well and add the remaining squeezed lemon juice and a splash of vinegar to the salad.

This coleslaw salad is nothing fancy it's made with simple ingredients that you probably already have in your pantry. We have coleslaw at least once in a week. Of course I'm talking about homemade.


coleslaw salad | traditional coleslaw recipe | coleslaw salad recipe


A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy. You can cut the chicken into pieces or you can save it whole.

More Salad Recipe


EQUIPMENTS USED 
• Large Kitchen Scissors
• Kitchen Knife
• Chopping Board 
• Baking Pan
• Mini Kitchen Knife
• Scrape Shovel
• Salad Bowl

Freezing Spatchcock Chicken
Let the chicken cool completely. Place individual pieces of chicken into freezer bags. Make sure the freezer bag doesn't have any air in it. Freeze for up to 3 months.

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A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy. You can cut the chicken into pieces or you can save it whole.


A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy. You can cut the chicken into pieces or you can save it whole.




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Main Dish
Zambian
Spatchcock Chicken With Coleslaw Saladhttps://www.cookappetite.com/2020/06/spatchcock-chicken-with-coleslaw-salads.html A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy. Prep time: 30 MinCook time: 50 MinTotal time: 80 Min .https://1.bp.blogspot.com/-60REwJ3_i_g/XvTN096AR4I/AAAAAAAAAgI/C5LY4LfBKJ87xzqaMcHvtPj4l-K3aUYywCLcBGAsYHQ/s320/FB_IMG_1592477083243.jpg2021-2-18
Yield: 8 servings
Author: Cook Appetite
Print
Spatchcock Chicken With Coleslaw Salad

Spatchcock Chicken With Coleslaw Salad

A beautiful crispy spatchcock chicken full of flavor. It's really easy to prepare and it gets ready in no time Spatchcocking a chicken is my favorite way of roasting a whole chicken. The chicken turns out juicy.
You can cut the chicken into pieces or you can save it whole.
Prep time: 30 MinCook time: 50 MinTotal time: 80 Min

Ingredients

  • Broccoli
  • 4 Potatoes
  • 2 Carrots
  • Onion
  • Bell Peppers
  • Garlic
  • Baby Corn
  • Cherry Tomatoes
  • Salt
  • Chicken Spice
  • Black Pepper
  • Squeezed Lemon
  • Rosemary
  • Paprika
  • Garlic and herb

Instructions

  1. Get a whole chicken, make sure it's fully defrosted. Place the chicken upside down. Use a kitchen scissors or a kitchen knife to cut through the ribs right next to the spine on both sides in order to remove the chicken's back bone.
  2. Turn the chicken and gently press down the back so that it sits evenly on a grilling pan.
  3. Marinate the chicken in a mixture of squeezed lemon,Rosemary, paprika,garlic and herb,chicken spice,salt and black pepper for 1 hour.
  4. Grill for 10 minutes at 180° then add potatoes,broccoli, carrots,onion,bell peppers,garlic,baby corn and cherry tomatoes to the baking pan then grill for another 40 minutes.
  5. You can cut the chicken into pieces or you can save it whole.
  6. Slice cherry tomatoes using a mini kitchen knife and put them on a salad plate. Cut cucumbers using a chopping board and a kitchen knife and put on a plate,grate carrots,and dice one green Apple, dip the apple slices in squeezed lemon( this prevents the apple from turning brown) add everything in the salad.
  7. Mix well and add the remaining squeezed lemon juice and a splash of vinegar to the salad.

Calories

683

Fat (grams)

43g

Sat. Fat (grams)

11

Carbs (grams)

37

Fiber (grams)

6

Net carbs

31

Sugar (grams)

8

Protein (grams)

34

Sodium (milligrams)

895

Cholesterol (grams)

134

Similar Recipes

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Stuffed Pumpkin Recipe

This stuffed pumpkin recipe is perfect as a main course or a side dish for a delicious main course. If you are a vegetarian then this is the perfect recipe for you. I don't always post vegetarian recipe, so every time I cook something for vegetarians my heart gets excited. Believe me this stuffed pumpkin makes chicken stew, beef stew hide in shame.. Wait maybe am exaggerating 🤣 . 

I never imagined in my wildest dreams that I would make something like this, I thought it was time consuming, and the though of having to Bake then start opening the pumpkin just made me feel lazy.. But the moment I put my mind and heart to making this recipe, I realised that it was actually fun and easy to make. Do not be intimidated by the look of this delicious stuffed pumpkin, believe me it's super easy to make, and you'll enjoy it.
stuffed pumpkin  |  stuffed pumpkin recipe

VARIATIONS

This vegetable stuffed pumpkin recipe is specifically for my vegans and vegetarians friends, of course even us who are neither vegans nor vegetarians. The recipe only has vegetables  but if you want meaty variation then you can simply substitute vegetables for sausage, chicken or meat. You can also have a mixture of vegetables and meat, vegetables and chicken, vegetables and sausage etc. But this is the perfect stuffing if you want to eat gluten.

vegetarian stuffed pumpkin  |  mushroom stuffed pumpkin

stuffed pumpkin will make your Halloween or Thanksgiving complete. The reality is that you do not need to be a vegetarian to love this roasted stuffed pumpkin.
stuffed pumpkin with vegetables | roast pumpkin recipes  |  pumpkin recipes



Dried Mushrooms and vegetables stuffed pumpkin



Stuffed Pumpkin Ingredients

• Pumpkin
• Dry Mushrooms
• Peanut Butter
• Green Pepper
• Red Pepper
• Yellow Pepper
• Red Pepper
• Carrot
• Red Onion
• White Onion
• Tomatoes
• Green Beans
• Vegetable Cooking Oil
• Garlic Powder
• Salt

You can substitute these fruits with any fruits of your choice or you can remove whatever you don't want to use.

vegetarian stuffing recipe  |  vegetarian stuffing mushroom

USING PEANUT BUTTER

I wanted to go extra miles by adding peanut butter in this stuffed pumpkin so I had to go for dry mushrooms. I added peanut butter to the mushrooms.
The peanut butter mushrooms gave the pumpkin a strong rich nutty flavour.
how to stuff a pumpkin |  stuffing stuffed pumpkin

How TO MAKE STUFFED PUMPKIN


1. Put the whole pumpkin on a baking pan and bake it in the oven for 50 minutes at 180 degrees Celsius. Your pumpkin could take longer or less time to bake depending on the size of the pumpkin.

2. While the pumpkin is baking, wash the dry mushrooms thoroughly to remove sand. Add the mushrooms in the pot, add salt and water then cook on the stove for 30 minutes on high heat. After 30 minutes add tomato, onion and salt. Cover the pot with a lid then continue to cook for another 20 minutes. once the tomatoes are ready add peanut butter. Reduce the stove to medium and cook for another 20 minutes. Remove the lid from the pot and let your mushroom simmer for 10 minutes.

3.ngitudinal slices of yellow pepper, red Pepper, green pepper,onion and carrot. Set aside. 

4. Add a medium pan on the stove then add little oil. Add the vegetables you had cut earlier. Add 1 tablespoon of garlic powder and a handful of green beans (uncut but the heads removed) fry til crispy. Add salt and black Pepper to taste.

5. Mix your fried vegetables to your peanut butter mushroom, stir using a wooden spoon. Set aside. 

6. Your whole pumpkin is ready by now. Make a round opening with a knife at the top of your pumpkin. If you are not sure of how to get an accurate round cut then use a small round saucer or plate,put a round plate on top of your pumpkin and cut using a knife.

7. Gently remove and scoop out the pumpkin seeds using a tablespoon. Add vegetable filling in the pumpkin.

pumpkin stuffing  |  stuffing recipe

EQUIPMENTS USED:
•Baking Tin
•Tablespoon
• Frying Pan
• Kitchen Knife

More Vegetarian Recipes







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I wanted to go extra miles by adding peanut butter in this stuffed pumpkin so I had to go for dry mushrooms. I added peanut butter to the mushrooms. The peanut butter mushrooms gave the pumpkin a strong rich nutty flavour. Delicious vegetable and mushroom stuffed pumpkin

I wanted to go extra miles by adding peanut butter in this stuffed pumpkin so I had to go for dry mushrooms. I added peanut butter to the mushrooms. The peanut butter mushrooms gave the pumpkin a strong rich nutty flavour. Delicious vegetable and mushroom stuffed pumpkin




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Side Dish
Zambian
Stuffed Pumpkin Recipehttps://www.cookappetite.com/2020/06/stuffed-pumpkin-recipe.html This recipe is a great way to get creative with your pumpkin. It's delicious and fancy. A great recipe to serve to your guests. Prep time: 40 MinCook time: 2 Hours 25 MinTotal time: 3 Hours 5 Min .https://1.bp.blogspot.com/-MSnpUKo0rgU/XuTmf5TqlNI/AAAAAAAAAcA/lF_D5Z3CN8gPbSVE2wTgZfvvPotTDFrPgCLcBGAsYHQ/s400/FB_IMG_1592040029688.jpg2020-6-13
Yield: 8 servings
Author: Cook Appetite
Print
Stuffed Pumpkin Recipe

Stuffed Pumpkin Recipe

This recipe is a great way to get creative with your pumpkin. It's delicious and fancy. A great recipe to serve to your guests.

Prep time: 40 MinCook time: 2 Hours 25 MinTotal time: 3 Hours 5 Min

Ingredients

  • Whole pumpkin
  • Dry mushrooms
  • peanut butter
  • 1 medium white onion
  • 3 medium tomatoes
  • Handful of green beans
  • 1 tablespoon of garlic powder
  • 1 Large carrot
  • 1 Green pepper
  • 1 red pepper
  • 1 yellow pepper
  • 1 red onion
  • Salt

Instructions

Vegetables
  1. wash the dry mushrooms thoroughly to remove sand. Add the mushrooms in the pot, add salt and water then cook on the stove for 30 minutes on high heat. After 30 minutes add tomato, onion and salt. Cover the pot with a lid then continue to cook for another 20 minutes. once the tomatoes are ready add peanut butter. Reduce the stove to medium and cook for another 20 minutes. Remove the lid from the pot and let your mushroom simmer for 10 minutes.

  2. Cut longitudinal slices of yellow pepper, red Pepper, green pepper,onion and carrot. Set aside. 
  3. Add a medium pan on the stove then add little oil. Add the vegetables you had cut earlier. Add 1 tablespoon of garlic powder and a handful of green beans (uncut but the heads removed) fry til crispy. Add salt and black Pepper to taste.
  4. Mix your fried vegetables to your peanut butter mushroom, stir using a wooden spoon. Set aside.
How To Stuff A Pumpkin
  1. Put the whole pumpkin on a baking pan and bake it in the oven for 50 minutes at 180 degrees Celsius. Your pumpkin could take longer or less time to bake depending on the size of the pumpkin.
  2. Make a round opening with a knife at the top of your pumpkin. If you are not sure of how to get an accurate round cut then use a small round saucer or place a round plate on top of your pumpkin and cut using a knife.
  3. Gently remove and scoop out the pumpkin seeds using a tablespoon. Add vegetable filling in the pumpkin.

Notes:

This recipe can easily be doubled or tripled. Instead of getting a larger pumpkin use multiple pumpkins.

Calories

382

Fat (grams)

27g

Sat. Fat (grams)

12

Carbs (grams)

31

Fiber (grams)

4

Net carbs

27

Sugar (grams)

14

Protein (grams)

6

Sodium (milligrams)

413

Cholesterol (grams)

43

Similar Recipes

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 9 Health Benefits of ginger



Ginger is not just a food flavoring root,it has many amazing help benefits.

Let me mention that I'm not a lover of ginger due to it isn't so nice taste but due to it's benefits I do attempt to use it in my food,and a couple of times,I do make a ginger tea.

Ginger is a very popular spice used worldwide; whether it be used to spice up meals, or as a medicine, the demand for ginger all over the world has been consistent throughout history.[32] Ginger can be used for a variety of food or medicine items such as vegetables, candy, soda, pickles, and alcoholic beverages.[28]

Ginger is a fragrant kitchen spice.[4] Young ginger rhizomes are juicy and fleshy with a mild taste. They are often pickled in vinegar or sherry as a snack or cooked as an ingredient in many dishes. They can be steeped in boiling water to make ginger herb tea, to which honey may be added. Ginger can be made into candy or ginger wine.

Mature ginger rhizomes are fibrous and nearly dry. The juice from ginger roots is often used as a seasoning in Indian recipes and is a common ingredient of Chinese, Korean, Japanese, Vietnamese, and many South Asian cuisines for flavoring dishes such as seafood, meat, and vegetarian dishes.


Fresh ginger can be substituted for ground ginger at a ratio of six to one, although the flavors of fresh and dried ginger are somewhat different. Powdered dry ginger root is typically used as a flavoring for recipes such as gingerbread, cookies, crackers and cakes, ginger ale, and ginger beer. Candied ginger or crystallized ginger, known in the U.K. as "stem ginger", is the root cooked in sugar until soft, and is a type of confectionery. Fresh ginger may be peeled before eating. For longer-term storage, the ginger can be placed in a plastic bag and refrigerated or frozen

Source Wikipedia



9 Health benefits of Ginger

1. Anti-cancer
ginger having anti-inflammatory properties can help reduce necrobiosis thereby reducing the danger of cancer.


2. Anti-aging- The antioxidant in ginger helps you look younger,the antioxidant helps protect your skin from UV rays and pollution

3. Boost Immunity
during this pandemic most people are trying to seek out ways of boosting their immunity without realizing the answer is true in their kitchen.
Ginger has antimicrobial and antifungal properties that help fight infection and help boost the immunity.

4. Reduce Risks of Diabetes.
The properties in ginger helps regulate insulin which successively helps prevent diabetes.


5. Anti-inflammatory
the gingerol in ginger may be a anti-inflammatory and antioxidant.
Anti-inflammatory help curb an over active system .
Inflammation is liable for a body healing after an injury.

6. Relives Pain
Ginger contains a substance referred to as gingerols that helps to scale back period pains,back pains muscle pain, bone pain etc.
So if you suffer from arthritis you would possibly want to think about taking ginger

7. Helps fight infection
The antifungal properties and antibacterial helps fight infection and boost immunity

8. May Help Heal irritated Skin
the anti-inflammatory in ginger helps with irritated skin,it also helps with itchy skin caused by allergies.
Please note that if your skin is irritated due to dry skin, kindly buy a moisturizing cream and pure glycerine.
If it's caused by an allergy then seek medical attention because the allergy might be caused by something serious.

9. Helps Prevent heart Disease

 Study suggests that ginger can reduce major risks of heart condition .

How TO USE GINGER

Treating a cold

Boil 1 Cup of water,add 2 Tablespoona of ginger ,or boil 2 medium size fresh ginger.
Let the water cool then drink.
Check this recipe on how to make Ginger garlic paste

For easing period cramps

Add 1 tablespoon of ginger to your tea 2 to three times each day .

To reduce Weight

Add 1 Tablespoon of fresh grated ginger,Lemon Juice and three teaspoons of honey to at least one cup of warm water.

Initially you can buy ginger juice from any shop

Buying ginger juice doesn't only save time but it is also equipped with some health ingredients like lemon, cinnamon,honey etc.

Ginger juice comes fully equipped.

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