Balsamic Steak Roll-Ups

Steak roll-ups also called beef rolls, beef roll-ups, steak rolls, pinwheels or stuffed flank steak are delicious easy steak made with just a few ingredients.Steak rolls are a great choice for a weekend dinner with the family or a birthday party,dinner party or a getaway with the family.They are fancy for whatever party you'd love to throw but also easy for a weeknight dinner.

I have had a lot of chicken meals this  month, I thought of spicing things up by doing something extraordinary with the beef that was in the freezer. The results? Perfection.

Truth be told I had a hard time deciding what to do with the steak. Oh wrong sentence babe! It took me hours to finally know what to do with the steak but with the help of google I finally figured out what to make. Uhm yes I also google recipes when I don't know what to prepare 🙂 it's crazy but it's true. But anyway here we are.

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The problem is not having a fancy recipe the problem is having a lot of delicious fancy recipes that at the end of the day you fail to choose which one you'll go for.Steak Roll Ups couldn't get any fancy. This is melt-in-your-mouth perfection.

Steak Roll Ups | cookappetite.com

Steak Roll Ups Recipe

Balsamic Steak Roll-Ups Recipe

The balsamic steak rolls look incredible and taste great. I know they look like they are hard to make but the reality is they are really easy. I honestly can't say enough about this meal but it's deliciously healthy and it's super impressive. These steak rolls don't require a lot of pre-time. 

Steak Roll-Ups

How to make Steak Roll-Ups

The balsamic steak rolls look incredible and taste great. I know they look like they are hard to make but the reality is they are really easy. I honestly can't say enough about this meal but it's deliciously healthy and it's super impressive. These steak rolls don't require a lot of pre-time. 

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INGREDIENTS AND VARIATIONS

The steak rolls are made with just minimal ingredients.

Here is what you'll need for this recipe.

Steak: Beef Fillet

Vinegar: Balsamic Vinegar

Vegetables: Carrots,Yellow pepper, green pepper,red pepper,green beans

Seasoning: Rosemary and lemon spice, crushed garlic, salt and pepper.

Oil: Olive Oil

Steak Roll Ups Recipe | cookappetite.com

Steak Roll Ups Recipe

Beef Roll Ups

Instructions

1. Marinate one packet of beef fillet in a mixture of ¼ cup of balsamic vinegar, a tablespoon of cooking oil,Rosemary and lemon seasoning, crushed garlic,salt and black pepper for 20 minutes.

2. Cut 2 medium carrots,1 red pepper,1 green pepper and 1 yellow pepper in strips. 

3. Place the steaks on a chopping board and thinly slice them.

Steak Roll-Ups

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4. Add vegetables and green beans on the steaks and roll the steaks. Secure the rolled steaks with a toothpick.

5. Heat a pan and add a bit of olive oil, fry the steak roll-ups on each side until they turn brown.

6. You can drizzle the steak roll-ups with the left over marinade to keep them moist while frying them.

7. I served my steak roll-ups with rice and mushroom sauce

Homemade Steak Roll Ups

More Similar Recipes

Balsamic Vinegar Steak

Steak And Mushroom Pie

Rice Recipe

If you are a regular reader of my posts then you've probably noticed that I mostly use rice as my side dish on so many different meals. That's because rice is a perfect side dish and it goes well with so many dishes. You can pair it with so many dishes like chicken, meatballs, broccoli etc. There are just a few foods that I can think of that don't go well with rice.

I serve rice a lot of times in a week during dinner or lunch because it's easy to make, it's also perfect for balancing out main dishes and it's a picky eater favorite food. Those who have picky eater children can agree with me that rice really works wonders.

Great Thing about this recipe?

The good thing about this rice recipe is that you do not need a rice cooker or an instant pot to cook this rice. 

This rice recipe is cooked on the stove and it's quick and easy.

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rice recipe

how to cook rice

How to cook rice

I'm going to cover 3 methods of how you can cook rice so that everyone we'll pick their preferred method.

How to cook Rice on the stove

1. Place 6 cups of water in a saucepan,add 1 tablespoon of salt. When the water is warm add 3 cups of rice. Bring to boil on medium high heat without a lid. Reduce heat to low and cover the sauce pan with a lid. Cook rice for 13 minutes.

How to cook rice in the oven

1.Place  boiling water and rice in a Casserole dish. Cover with a lid and bake at 180° for 40 minutes.

How to cook rice in the microwave

1. Place 6 cups of boiling  water and 3 cups of rice in  a microwave proof container.

2. Microwave the rice for 13 minutes.

How to clean Rice

To clean rice simply fill a bowl with water and swish rice around then pour the water off. Or you can put the rice in a colander then wash using tap water.

What to serve with Rice

Butter Chicken

Balsamic Steak

Mustard Chicken Casserole

Mushroom Sauce Recipe

This easy, creamy mushroom sauce is perfect for many dishes.i made it specifically as a sauce for the rice.

The mushroom is ready in just 20 minutes and it has amazing flavor

INGREDIENTS AND VARIATIONS

Mushroom: I went for button mushrooms.but you can use any mushroom you like.

Vegetables: Onion,garlic cloves,fresh sweet corn kernels,spring Onion.

Seasoning: Cream Cheese, beef stock cube, Salt, black pepper.

Oil: Vegetable oil

Flour: All-Purpose flour.

How to make Mushroom Sauce

1. Cut the mushrooms into slices and put on a plate.

2. Using a chopping board cut  onion and garlic.

3. Heat cooking oil on a pan and add garlic,onion and mushrooms. Fry until onions are soft. Add flour and stir ensuring that it doesn't create lumps.

4. Put beef stock cube in a bit of water and mix then add it to the pan.

5. Let the mixture boil until it begins to thicken.

6. Add cream cheese and sweet corn,salt and black pepper to season. Lastly add spring onion. Let it simmer for 2 minutes.

Mushroom Sauce Recipe

SUBSTITUTION

How to thicken Mushroom Sauce

If you are not comfortable with the idea of thickening Mushroom Sauce using flour then use water and cornstarch. 

Using a small bowl mix 2 tablespoons of water and cornstarch then add it to the Sauce as it cooks. This will thicken the Mushroom Sauce.

TIP:

Allowing the sauce to simmer for a few minutes on the stove while stirring occasionally will allow the sauce to reduce down hence thickening.

How to make mushroom sauce

Homemade mushroom sauce

STORING MUSHROOM SAUCE

Mushroom Sauce will keep in the fridge for up 3  days.

EQUIPMENTS USED

• Mini casserole dish

• Mixing bowl

• Wooden Spoon

• cast-iron skillet

• Bamboo Chopping Board

• Toothpick

• Kitchen Knife 

• Tablespoon

• Stainless steel pot

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Balsamic Steak Roll-Ups Recipe

Beef Roll Ups

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Main Dish

Zambian

Balsamic Steak Roll-Upshttps://www.cookappetite.com/2021/02/balsamic-steak-roll-ups.html The balsamic steak rolls look incredible and taste great. I know they look like they are hard to make but the reality is they are really easy. I honestly can't say enough about this meal but it's deliciously healthy and it's super impressive. These steak rolls don't require a lot of pre-time. Prep time: 30 MinCook time: 45 MinTotal time: 75 Min .https://1.bp.blogspot.com/-BtrA-VUtidg/YDqznfjNdYI/AAAAAAAABZg/QU2r1uIa694pMgQSnMu7F7AJFClkUMSpwCLcBGAsYHQ/w400-h269/1614455529703.jpg2021-3-1

Yield: 4 servings

Author: Cook Appetite

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Balsamic Steak Roll-Ups

The balsamic steak rolls look incredible and taste great. I know they look like they are hard to make but the reality is they are really easy. I honestly can't say enough about this meal but it's deliciously healthy and it's super impressive. These steak rolls don't require a lot of pre-time.

These steak rolls don't require a lot of pre-time.

Prep time: 30 MinCook time: 45 MinTotal time: 75 Min

Ingredients

• 1 packet of beef fillet
• ¼ cup balsamic vinegar
• cooking oil
• Rosemary and lemon seasoning
• Crushed garlic
• Black pepper
• Salt
• 2 Carrots
• 1 red pepper
• 1 green pepper
• 1 yellow pepper
• Green beans
• Olive oil
• Half a packet of button mushrooms
• 1 onion
• 2 cloves of garlic
• Sweet corn kernels
• 2 tablespoons of flour
• 2 tablespoons of cream Cheese
• Spring Onion
• 1 beef stock cube
• 1 packet of basmati rice

Instructions

1. Marinate one packet of beef fillet in a mixture of ¼ cup of balsamic vinegar, a tablespoon of cooking oil,Rosemary and lemon seasoning, crushed garlic,salt and black pepper for 20 minutes.
2. Cut 2 medium carrots,1 red pepper,1 green pepper and 1 yellow pepper in strips.
3. Place the steaks on a chopping board and thinly slice them.
4. Add vegetables and green beans on the steaks and roll the steaks. Secure the rolled steaks with a toothpick.
5. Heat a pan and add a bit of olive oil, fry the steak roll-ups on each side until they turn brown.
6. You can drizzle the steak roll-ups with the left over marinade to keep them moist while frying them.
7. I served my steak roll-ups with rice and mushroom sauce.
8. Place 6 cups of water in a saucepan,add 1 tablespoon of salt. When the water is warm add 3 cups of rice. Bring to boil on medium high heat without a lid. Reduce heat to low and cover the sauce pan with a lid. Cook rice for 13 minutes.
9. Cut the mushrooms into slices and put on a plate. Using a chopping board cut onion and garlic.
10. Heat cooking oil on a pan and add garlic,onion and mushrooms. Fry until onions are soft. Add flour and stir ensuring that it doesn't create lumps.
11. Put beef stock cube in a bit of water and mix then add it to the pan. Let the mixture boil until it begins to thicken.
12. Add cream cheese and sweet corn,salt and black pepper to season. Lastly add spring onion. Let it simmer for 2 minutes.

Calories

820

Fat (grams)

52g

Sat. Fat (grams)

26

Carbs (grams)

14

Fiber (grams)

4

Net carbs

10

Sugar (grams)

6

Protein (grams)

53

Sodium (milligrams)

1717

Cholesterol (grams)

220

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Rosemary Balsamic Vinegar Steak

Steak and Mushroom Pie

Pepper Steak Pie

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